The clinically-dosed nightly stack

Sleep Better.
Wake Better.

POWDER+ is a 6-in-1 stack for deeper sleep, faster recovery, and sharper mornings — every ingredient at a real, human-study dose. No melatonin. No fillers. Third-party tested.

Clinically-aligned doses · SGS lab-tested · Vegan & Halal
POWDER+ tube by Natty+

Why it actually works

Clinically dosed.
Not fairy-dusted.

Most sleep and recovery products sprinkle in trace amounts so they can list a long ingredient panel. POWDER+ doses every active at the amount used in human research — then prints the third-party lab results to prove it.

POWDER+ Typical "sleep stack"
Magnesium 500mg 100–200mg
Creatine Monohydrate 5g Usually none
L-Theanine 1,000mg 100–200mg
Glycine 4.4g 0–1g

What's inside

Six ingredients. Every one earns its place.

Doses shown per full serving (2 scoops, 18.1g).

Magnesium

AM · PM

80% L-Threonate · 20% Bisglycinate

500mg 125% DV

Brain-targeted calm and deeper, more restorative sleep.

L-Threonate is the form shown to cross into the brain; Bisglycinate adds highly absorbable magnesium for muscle relaxation.

Creatine Monohydrate

AM · PM
5g

Strength, muscle fullness, and overnight recovery — plus cognitive support.

5 g is the exact daily dose used in the bulk of human creatine research. Most "sleep" products skip it entirely.

Glycine

PM
4.4g

A calming amino acid that helps you fall asleep faster and sleep deeper.

Studied for sleep quality at ~3 g before bed — POWDER+ gives you a generous 4.4 g.

L-Theanine

AM
1,000mg

Focused calm without drowsiness — takes the edge off, keeps you sharp.

From green tea. A full gram for relaxed, clear-headed focus by day and an easier wind-down at night.

Taurine

AM · PM
2g

Supports cellular hydration, mitochondrial energy, and exercise recovery.

Dosed at 2 g — the upper end of what human studies use for performance and recovery.

One tube. Two jobs.

From dusk to dawn

A full serving is two scoops. Take one at night to wind down, one in the morning to dial in — or both for the full effect.

PM · Night

Wind down & recover

  • Fall asleep easier. Glycine and magnesium help quiet a busy mind so you actually wind down.
  • Sleep deeper. Support for the restorative stages of sleep — the ones you wake up grateful for.
  • Recover overnight. Creatine and taurine put your body to work repairing while you rest.
AM · Morning

Wake up & dial in

  • Wake up clear. No grogginess, no melatonin hangover. Just a cleaner morning.
  • Calm, steady focus. L-theanine and brain-form magnesium for focus without the jitters.
  • Train harder. A full 5 g of creatine means strength and output, not just sleep.

The Natty+ standard

Tested. Transparent. Nothing to hide.

Every batch is independently tested by SGS for purity and potency. Heavy metals came back not detected. The actives are verified against the label.

3rd-Party Lab Tested

SGS-verified for purity & potency

Heavy Metals: ND

Lead, arsenic, mercury, cadmium — none detected

cGMP

Made under 21 CFR Part 111

FDA-Registered Facility

Registered manufacturing facility

Vegan & Halal

Certified, no animal products

No Fillers

No sugar, gluten, soy, dairy, GMOs

How to use

Simple as a scoop and a glass of water.

One scoop is a half dose; two scoops is a full clinically-aligned serving. Mix with 8 oz of water or your favorite drink.

Morning

AM scoop — optional

One scoop for calm, steady focus and a full dose of creatine to power your day and training.

Night

PM scoop — the core

One scoop 30–60 minutes before bed to wind down and sleep deeper.

Best results: two scoops a day (AM + PM). One tube = 30 full-serving days, or 60 days at one scoop daily.

“The best-dosed and best-priced-per-dose supplement I could build. I made the thing I wanted to take every night — and refused to cut a single corner.”

— Muzamel, founder of Natty+

Questions, answered

Good questions deserve real answers.

When should I take POWDER+?

It’s built for twice daily: one scoop in the morning for calm focus and recovery, one scoop at night to wind down and sleep deeper. Only care about sleep? Take it at night. Want it to last longer? One scoop a day works too.

How many scoops is a full dose?

Two scoops (18.1 g) is one full serving and delivers the clinically-aligned doses on the label. One scoop is a half serving — great if you want a gentler amount or a tube that lasts 60 days.

Will it make me groggy in the morning?

No. POWDER+ contains no melatonin and nothing sedating. It uses magnesium, glycine, and L-theanine to help you relax naturally, so you wake up clear instead of foggy.

Why is there creatine in a sleep product?

Because recovery doesn’t stop at sleep. A full 5 g of creatine supports overnight muscle repair, strength, and even cognition — making POWDER+ a true all-day stack, not just a nightcap.

Is it third-party tested?

Yes. Every batch is independently tested by SGS for purity and potency. Heavy metals (lead, arsenic, mercury, cadmium) came back not detected, and the active doses are verified against the label.

How does it taste?

Naturally flavored mixed berry, sweetened with monk fruit. Zero sugar, no artificial sweeteners. Mix one scoop with 8 oz of water.

How long does one tube last?

30 days at the recommended two scoops a day, or up to 60 days at one scoop a day.

Is it vegan / halal / allergen-friendly?

Yes to all three. POWDER+ is vegan and halal certified, and free from gluten, soy, dairy, eggs, nuts, corn, GMOs, and added sugar.

Start sleeping better tonight.

One scoop before bed. Wake up to the difference.

Shop POWDER+ · $80

30-day money-back guarantee · Free shipping over $75