Magnesium
AM · PM80% L-Threonate · 20% Bisglycinate
Brain-targeted calm and deeper, more restorative sleep.
L-Threonate is the form shown to cross into the brain; Bisglycinate adds highly absorbable magnesium for muscle relaxation.
The clinically-dosed nightly stack
POWDER+ is a 6-in-1 stack for deeper sleep, faster recovery, and sharper mornings — every ingredient at a real, human-study dose. No melatonin. No fillers. Third-party tested.
Why it actually works
Most sleep and recovery products sprinkle in trace amounts so they can list a long ingredient panel. POWDER+ doses every active at the amount used in human research — then prints the third-party lab results to prove it.
What's inside
Doses shown per full serving (2 scoops, 18.1g).
80% L-Threonate · 20% Bisglycinate
Brain-targeted calm and deeper, more restorative sleep.
L-Threonate is the form shown to cross into the brain; Bisglycinate adds highly absorbable magnesium for muscle relaxation.
Strength, muscle fullness, and overnight recovery — plus cognitive support.
5 g is the exact daily dose used in the bulk of human creatine research. Most "sleep" products skip it entirely.
A calming amino acid that helps you fall asleep faster and sleep deeper.
Studied for sleep quality at ~3 g before bed — POWDER+ gives you a generous 4.4 g.
Focused calm without drowsiness — takes the edge off, keeps you sharp.
From green tea. A full gram for relaxed, clear-headed focus by day and an easier wind-down at night.
Supports cellular hydration, mitochondrial energy, and exercise recovery.
Dosed at 2 g — the upper end of what human studies use for performance and recovery.
One tube. Two jobs.
A full serving is two scoops. Take one at night to wind down, one in the morning to dial in — or both for the full effect.
The Natty+ standard
Every batch is independently tested by SGS for purity and potency. Heavy metals came back not detected. The actives are verified against the label.
SGS-verified for purity & potency
Lead, arsenic, mercury, cadmium — none detected
Made under 21 CFR Part 111
Registered manufacturing facility
Certified, no animal products
No sugar, gluten, soy, dairy, GMOs
How to use
One scoop is a half dose; two scoops is a full clinically-aligned serving. Mix with 8 oz of water or your favorite drink.
One scoop for calm, steady focus and a full dose of creatine to power your day and training.
One scoop 30–60 minutes before bed to wind down and sleep deeper.
Best results: two scoops a day (AM + PM). One tube = 30 full-serving days, or 60 days at one scoop daily.
“The best-dosed and best-priced-per-dose supplement I could build. I made the thing I wanted to take every night — and refused to cut a single corner.”
— Muzamel, founder of Natty+
Questions, answered
It’s built for twice daily: one scoop in the morning for calm focus and recovery, one scoop at night to wind down and sleep deeper. Only care about sleep? Take it at night. Want it to last longer? One scoop a day works too.
Two scoops (18.1 g) is one full serving and delivers the clinically-aligned doses on the label. One scoop is a half serving — great if you want a gentler amount or a tube that lasts 60 days.
No. POWDER+ contains no melatonin and nothing sedating. It uses magnesium, glycine, and L-theanine to help you relax naturally, so you wake up clear instead of foggy.
Because recovery doesn’t stop at sleep. A full 5 g of creatine supports overnight muscle repair, strength, and even cognition — making POWDER+ a true all-day stack, not just a nightcap.
Yes. Every batch is independently tested by SGS for purity and potency. Heavy metals (lead, arsenic, mercury, cadmium) came back not detected, and the active doses are verified against the label.
Naturally flavored mixed berry, sweetened with monk fruit. Zero sugar, no artificial sweeteners. Mix one scoop with 8 oz of water.
30 days at the recommended two scoops a day, or up to 60 days at one scoop a day.
Yes to all three. POWDER+ is vegan and halal certified, and free from gluten, soy, dairy, eggs, nuts, corn, GMOs, and added sugar.
One scoop before bed. Wake up to the difference.
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