Magnesium
AM · PMBrain-targeted calm and deeper, more restorative sleep.
L-Threonate is the form shown to cross into the brain; Bisglycinate adds highly absorbable magnesium for muscle relaxation.
Clinically dosed · Third-party tested
Sleep better.
Wake better.
POWDER+ is a 6-in-1 stack for deeper sleep, faster recovery, and sharper mornings — every ingredient at a real, human-study dose. No melatonin. No fillers.
Per full serving · 2 scoops
500mg Magnesium brain-form + bisglycinate
5g Creatine the studied dose
1,000mg L-Theanine calm, clear focus
4.4g Glycine deeper sleep
2g Taurine recovery support
Why it works
Most sleep stacks are under-dosed on purpose. This one isn't.
They sprinkle in trace amounts to pad the label. POWDER+ uses the doses from human research — and publishes the third-party lab results so you don't have to take our word for it.
The formula
Six actives. Every one earns its place.
Creatine Monohydrate
AM · PMStrength, muscle fullness, and overnight recovery — plus cognitive support.
5 g is the exact daily dose used in the bulk of human creatine research. Most "sleep" products skip it entirely.
Glycine
PMA calming amino acid that helps you fall asleep faster and sleep deeper.
Studied for sleep quality at ~3 g before bed — POWDER+ gives you a generous 4.4 g.
L-Theanine
AMFocused calm without drowsiness — takes the edge off, keeps you sharp.
From green tea. A full gram for relaxed, clear-headed focus by day and an easier wind-down at night.
Taurine
AM · PMSupports cellular hydration, mitochondrial energy, and exercise recovery.
Dosed at 2 g — the upper end of what human studies use for performance and recovery.
One tube. Two jobs.
Built for day and night — just like the toggle up top.
Wind down & recover
- Fall asleep easier. Glycine and magnesium help quiet a busy mind so you actually wind down.
- Sleep deeper. Support for the restorative stages of sleep — the ones you wake up grateful for.
- Recover overnight. Creatine and taurine put your body to work repairing while you rest.
Wake up & dial in
- Wake up clear. No grogginess, no melatonin hangover. Just a cleaner morning.
- Calm, steady focus. L-theanine and brain-form magnesium for focus without the jitters.
- Train harder. A full 5 g of creatine means strength and output, not just sleep.
The Natty+ standard
Tested. Transparent. Nothing to hide.
3rd-Party Lab Tested SGS-verified for purity & potency
Heavy Metals: ND Lead, arsenic, mercury, cadmium — none detected
cGMP Made under 21 CFR Part 111
FDA-Registered Facility Registered manufacturing facility
Vegan & Halal Certified, no animal products
No Fillers No sugar, gluten, soy, dairy, GMOs
How to use
A scoop and a glass of water.
One scoop is a half dose; two scoops is a full clinically-aligned serving. Mix with 8 oz of water or your favorite drink.
Morning
AM scoop — optional
One scoop for calm, steady focus and a full dose of creatine to power your day and training.
Night
PM scoop — the core
One scoop 30–60 minutes before bed to wind down and sleep deeper.
Best results: two scoops a day (AM + PM). One tube = 30 full-serving days, or 60 days at one scoop daily.
“The best-dosed and best-priced-per-dose supplement I could build. I made the thing I wanted to take every night — and refused to cut a single corner.”
Muzamel · founder of Natty+
Questions, answered
When should I take POWDER+?
It’s built for twice daily: one scoop in the morning for calm focus and recovery, one scoop at night to wind down and sleep deeper. Only care about sleep? Take it at night. Want it to last longer? One scoop a day works too.
How many scoops is a full dose?
Two scoops (18.1 g) is one full serving and delivers the clinically-aligned doses on the label. One scoop is a half serving — great if you want a gentler amount or a tube that lasts 60 days.
Will it make me groggy in the morning?
No. POWDER+ contains no melatonin and nothing sedating. It uses magnesium, glycine, and L-theanine to help you relax naturally, so you wake up clear instead of foggy.
Why is there creatine in a sleep product?
Because recovery doesn’t stop at sleep. A full 5 g of creatine supports overnight muscle repair, strength, and even cognition — making POWDER+ a true all-day stack, not just a nightcap.
Is it third-party tested?
Yes. Every batch is independently tested by SGS for purity and potency. Heavy metals (lead, arsenic, mercury, cadmium) came back not detected, and the active doses are verified against the label.
How does it taste?
Naturally flavored mixed berry, sweetened with monk fruit. Zero sugar, no artificial sweeteners. Mix one scoop with 8 oz of water.
How long does one tube last?
30 days at the recommended two scoops a day, or up to 60 days at one scoop a day.
Is it vegan / halal / allergen-friendly?
Yes to all three. POWDER+ is vegan and halal certified, and free from gluten, soy, dairy, eggs, nuts, corn, GMOs, and added sugar.
Start sleeping better tonight.
One scoop before bed. Wake up to the difference.
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